A thankful heart is a happy heart. Being thankful doesn’t always come easy but having an attitude of gratitude can change your outlook on life and bring happiness to your heart! When you intentionally notice all that you’re grateful for you simply feel happier and experience more joy. Isn’t that how we all want to…
Affirmations simply work! Just by affirming positive and encouraging words to yourself “even if you don’t believe them” helps to rewire your very important “subconscious brain”. Affirmations are powerful and used by athletes, entrepreneurs, personal development, and any average person! With this knowledge, starting this habit young should be part of our children’s “life skill…
It’s so important to help children develop confidence young so they can grow into courageous adults ready to face any life challenge and live out their dreams. Growing Your Children’s Self-Esteem through Love and connection is vital for their self-worth. When parents ask, “How can I grow my children’s self-esteem and confidence?”, my answer…
“THERE ARE THREE TYPES OF PEOPLE IN THE WORLD, THOSE THAT MAKE THINGS HAPPEN, THOSE WHO WATCH THINGS HAPPEN, AND THOSE WHO WONDER WHAT HAPPENED”. -MARY KAY ASH Which one are you? Which one will your children be? Or let me rephrase that… Which one will you “all” be moving forward? I can tell you…
When it comes to feeling better about who you are and the job you’re doing — be it as a parent, a co-worker, or even with hobbies that you have — what do you do? Some people are able to derive enough endorphins from exercise, for example, that it keeps them good spirited and energetic. …
Screen-free Pastime solutions for families to balance out home-learning is paramount right now! I am so happy to see so many Arts & Crafts are being used at this time. I know from my own healing and stress relief Mindfulness activities are a perfect solution and definitely help to divert unhelpful or negative thoughts. More…
Hi everyone! I hope you’re doing well and settling into this new way of life for now. My heart goes out to so many struggling across the globe. We all have our own challenges and story which is why I thought I would share my recent interview with you. I hope this may give you…
I’ll keep this brief and to the point! I’m sure you have heard way to much about the Corona Virus! I know I have. I’d like to share with you some tips and suggest some tools at this changing time for you and your family. Embrace this forced time to reflect and be with…
So long to 2019 and thank you for all that you brought! I hope you have all had some time out to end your busy year! It’s the most important thing us humans can do is to stop, reflect and recharge for mental health purposes & that is non negotiable! I say this because someone…
Helping children to flourish in life all starts with building a healthy self-esteem. As adults we know our subconscious is pre-programmed from a very early age by comments and experiences we endured in our childhoods. As several studies prove having a healthy mindset and a positive outlook is essential to our wellbeing. After over…
According to Traci Stein, Ph.D., a clinical psychologist and adjunct professor at Columbia University’s Teachers College: Psychologist have known for decades that words and images can have a potent effect on your wellbeing. Firstly, We are all naturally drawn to anything that is visually attractive or calming. Such as water, mountains and nature. ART, colours,…
AFFIRMATIONS FOR THE DAY. I AM LOVEABLE. I AM UNIQUE AND PERFECT JUST THE WAY I AM. What does this Affirmations mean? Well a whole lot! REAL happiness comes from feeling that we are loved. That we are enough. That we are loveable just the way we are. Loving ourselves whole heartedly. Without this important…
AFFIRMATION OF THE WEEK I AM BEAUTIFULLY UNIQUE I AM PROUDLY UNIQUE I AM UNIQUE Well I have gone to town on this affirmation within my new Art collection to come! Why? Because I feel it is an extremely important one! One that I try to articulate to my daughter when she compares herself to…
I’m excited to share with you a series of AFFIRMATIONS & why I believe they work! I share with you the reasons they were chosen for my Mindfulness Colouring with Affirmations book. Along with my Art Prints & decks of cards to come. I hope that by sharing my own experiences wth you this may…
We all have beliefs about our own abilities. We all adopt ways of thinking generally from comments we have absorbed in our childhood. We tend to pre-program our subconscious with these “comments” that we have encountered. These then get gently buried into our inner belief system! And THEN our very own custom made inner dialogue…
A little note of gratitude from me to you! Thank you so much for your recent help on my Art Prints Pre launch Survey. I cannot tell you how helpful this was and also incredibly encouraging!! I have taken on all your thoughts and I really valued your feedback. All good for those that missed…
We are excited to offer you these FREE downloadable colouring pages to get your little ones mindfully colouring, relaxed and excited for Easter! Simply click on the thumbnails to download the colouring pages. We are also excited to offer you for a limited time only our Easter Bunny gift set. Our 104 page colouring…
Hello there! I just wanted to say a HUGE thank you for all your support this year! Kylie Johnson Art has embraced much love with many wonderful doors opening, along with many beautiful connections/new friends and Stockists. I’d love to offer you our XMAS CODE to receive a discount on all orders to simply…
When it comes to parenting, using Positive Affirming words about ourselves OR to our children is vital when being the role model! Setting by example is how kids learn and develop their own habits. Tricky? I know I am not always going to get it right however, having an awareness to it is the first…
Can you believe it is that time already?? 2018 has well and truly started and the Easter holidays are upon us again! If your looking for a creative solution these holidays along with the perfect excuse to switch off all screen devices! Practicing Mindfulness colouring may be right for you and your family. We have…
A big welcome to 2018 for many new beginnings and exciting goals to be set! It is pretty empowering when you understand YOU are in total control of your life and the choices you make. That you can have the power to manifest all that you want. Most importantly realising that you are manifesting all…
Hi there and thank you for visiting my blog! A little about my first book “Mindfulness colouring with affirmations for kids and adults”. And how it all evolved. My passion is to reach and inspire children and adults together at the same time through my art and books. My aim is to bring an awareness…
