When it comes to parenting, using Positive Affirming words about ourselves OR to our children is vital when being the role model! Setting by example is how kids learn and develop their own habits. Tricky? I know I am not always going to get it right however, having...
Can you believe it is that time already?? 2018 has well and truly started and the Easter holidays are upon us again! If your looking for a creative solution these holidays along with the perfect excuse to switch off all screen devices! Practicing Mindfulness colouring...
A big welcome to 2018 for many new beginnings and exciting goals to be set! It is pretty empowering when you understand YOU are in total control of your life and the choices you make. That you can have the power to manifest all that you want. Most importantly...
Hi there and thank you for visiting my blog! A little about my first book “Mindfulness colouring with affirmations for kids and adults”. And how it all evolved. My passion is to reach and inspire children and adults together at the same time through my art and...
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