Super Power Cards

Resources made to inspire all ages to live happily!

• Mindfulness colouring helps to calm the mind and provides relief from stress, anxiety and depression. A great activity for parents to be present with children even for just 10-20 minutes a day helps to connect and grows self-esteem.
• Read a page a day from “What I would tell my younger self” to feel inspired, hopeful and positive. Growing self-awareness and self-love. This book is perfect for adults, tweens and teens!. This little book of wisdom can be used as a tool for teachers, parents and mental health therapist. Use the book together with the Super Power Card deck for a dose of daily positivity.
• Super Power Strength Cards – Shuffle and pick cards together as a daily ritual. Watch how you magically pick the message you may need to hear on the day, grow self-belief, focus on your strengths and also weaknesses to nurture.

All resources endorsed by Psychologist for family well-being and mental health.