This 6 week self-paced program has downloadable worksheets ideal for the classroom and can be used in conjunction with the videos and recorded meditations. The course has been designed for parents at home with children including some parent notes and tips to keep up the practices. Multiple teachers in Schools, councillors, therapists & workshop facilitators can also use this program for children’s mental health & wellbeing.
The worksheets can be downloaded and used with or without the videos however the videos and creative activities are created as a visual tool that provides plenty of inspiration and fun for all ages!