Connect - Create - Thrive
A six-week creativity and mindfulness online program.
This program will help with:
understanding mindfulness, emotion regulation, introducing meditation, improving self-talk & confidence, learning creative ways to foster gratitude, kindness and manifesting dreams. This program is designed for teachers to use the downloadable worksheets & choices of creative crafts to use.
6 modules that cover skills like: mindful breathing, mindful bodies, mindful listening, managing feelings, dealing with negative self-talk and learning a growth mindset language, bringing awareness to the power of gratitude and kindness improving self-worth & happiness. Build your child’s emotional intelligence and give them important self-regulation skills so they can learn to more effectively manage their thoughts, feelings and behaviours whilst manifesting their dreams.
Module 1:
MINDFULNESS SUPER POWERS
Unlock your inner mindful super powers so you can embrace precious moments and be truly present with your family.
Module 2:
MINDSET SUPER POWERS
Instantly recognize and replace negative self-talk with positivity so you can attract more good vibes into your life with your family.
Module 3:
KINDNESS SUPER POWERS
Discover the power of kindness to welcome more love, joy, thoughtfulness and creativity into your life.
Module 4:
GRATITUDE SUPER POWERS
Become aware of the magic all around you by exercising your Gratitude Super Powers. You will feel present and joyful, and invite more abundance into your life.
Module 5:
DREAM BIG SUPER POWERS
Gain clarity and create a clear vision for your dream life that unites and excites your family. Encourage each other to live the life you imagine and deserve.
Module 6:
SUPER POWER AFFIRMATION CARDS
Recap your super powers and create beautiful affirmation cards to inspire you to use your gifts of joy, mindfulness and gratitude daily.