Why is the Practice of Gratitude so Powerful?

A thankful heart is a happy heart.  Being thankful doesn’t always come easy but having an attitude of gratitude can change your outlook on life and bring happiness to your heart! When you intentionally notice all that you’re grateful for you simply feel happier and experience more joy.  Isn’t that how we all want to…

The Power of Affirmations & the Subconscious Brain

Affirmations simply work! Just by affirming positive and encouraging words to yourself  “even if you don’t believe them” helps to rewire your very important  “subconscious brain”. Affirmations are powerful and used by athletes, entrepreneurs, personal development, and any average person!    With this knowledge, starting this habit young should be part of our children’s “life skill…